Even when within the normal range, lower levels of vitamin B12 may contribute to cognitive decline, according to a new study.

Health experts have warned that two painful signs in the mouth could signal a potentially dangerous deficiency. These “sore” ...

Vitamin B12 is crucial for energy, brain function, red blood cell production, and nerve health.Vitamin B12 is essential for your body to function properly, and deficiency can lead to serious health ...

Vitamin B12 is essential for red blood production, DNA synthesis, and nerve health. However, excessive intake, particularly ...

New research from UC San Francisco suggests that the current recommended levels of Vitamin B12 may not be sufficient for ...

Have you been feeling burning and numbness in your hands and feet, a tight, cuff-like feeling in the calves or even weakness ...

People who sit on the low or high side of normal vitamin B12 levels are still at risk of cognitive impairment, according to a ...

Want to protect your brain from cognitive decline? You may need more vitamin B12 than you think. So, upgrade your B12 for a ...

Health bodies are cautioning that a pair of painful oral symptoms could be indicative of a potentially serious deficiency.

Many foods are packed with vitamin B, including meat (especially liver), fish, legumes, leafy greens, and seeds. Here’s a list of those with the highest levels.

Early childhood is especially crucial for cognitive growth, and deficiencies during this period can hinder intellectual ...

Deficiency in vitamin B12 can lead to fatigue, irritability, confusion, muscle weakness, tingling sensations, and even ...