This 10-minute kettlebell workout strengthens your entire body and core with three simple exercises
If you’ve got 10 minutes spare and access to a kettlebell, (or dumbbell), then you have everything for this full-body workout ...
You don’t need crunches to build a stronger core — just 10 minutes and 5 exercises
We've found a workout that does this in just 10 minutes and it only uses five exercises. Building and maintaining a strong ...
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Here Are 10-Minute Workouts From Celebrity Trainer Megan Roup
Whitney Port, has developed a series of exercises that can be done in under 10 minutes. (Photo: Courtesy of Megan Roup/The Sculpt Society) Think there’s not enough time in the day to exercise?