This list of "I Am affirmations" is a great starting point to help you feel empowered enough to love yourself and chase the ...

Positive affirmations are short statements we tell ourselves to boost our cognition in regards to motivation, self-confidence ...

We've compiled a list of 50 positive affirmations and inspiring advice from various authors, women, motivational speakers, ...

Positive affirmations are self-affirming phrases that people repeat out loud. In the winter months, it can be hard to motivate yourself, whether that’s to get back into work, do more exercise or ...

Successful affirmations are ones that students themselves believe in. Focus on a growth mindset rather than an end result. Listen before acting on behalf of your child. Children's mental health ...

Affirmations are words and phrases that you say to yourself and they can often be used to counter negative feelings. According to mental health specialist Raoul Lindsay, affirmations are ...