Martial arts as a discipline and training have been around for centuries, and beyond their physical appearance and ...

An effective form of self-defense, Kokikai Aikido relies on a strong mind and correct technique not physical strength alone. As a result classes include both men and women practicing on equal footing.

Students are often stressed from the busyness of the school year. This stress can lead to a variety of downsides. Downsides that will affect a student’s mindset throughout the school year. To find ...