Another notable absence within the alkaline diet’s guidelines? “There’s no mention of exercise in this diet plan,” says Zelman. “It’s not just about what you eat. You have to get ...

The alkaline diet claims to impact health by creating a more alkaline environment in the body, but this isn’t backed by ...

The rise in popularity of the alkaline diet reflects a growing awareness of how food choices influence overall health. Rooted in the idea that certain foods can help maintain the body’s pH ...

This restrictive eating regimen is largely based on the idea of an "alkaline" diet, which is supposedly anti-inflammatory. Brady subscribes to the belief that you can control your body's pH ...