An American cardiologist has revealed there are six certain foods you shouldn't eat to protect your heart health.

Amid controversy surrounding the carnivore diet, researcher Nick Norwitz recently released a video in which he debunks eight myths surrounding the meat-heavy eating plan.

Some foods may have a bad reputation, but research shows that foods like eggs, full-fat dairy and even chocolate can actually ...

the general public often does not realize that their diet can also adversely affect other aspects of health—even mental health. Additionally, the extent to which the American diet affects society as a ...

The good news? American diets have moved in a healthier direction over the last two decades. The bad news? Food insecurity ...

This doesn’t mean fiber is bad or that long-term zero-fiber diets ... I’d say standard American diet eating patterns could themselves reflect a form of eating disorder,” he said.

"It's not about good fats/bad fats, but consuming fats in the right ... At the same time, boost the amount of omega-3s in your diet by eating more cold-water marine fish, such as salmon and ...