We all want to eat foods that keep us strong, energized, and feeling our best, but we also all know that the typical American ...

Meat enthusiasts have long endorsed the “carnivore diet,” a meal plan that includes consuming only animal products such as ...

The good news? American diets have moved in a healthier direction over the last two decades. The bad news? Food insecurity ...

Additionally, the extent to which the American diet affects society as a whole brings this issue to a greater public importance. The Dietary Guidelines for Americans states that the average American ...

An American cardiologist has revealed there are six certain foods you shouldn't eat to protect your heart health.

Some foods may have a bad reputation, but research shows that foods like eggs, full-fat dairy and even chocolate can actually ...

Diet Myth No. 7: It's a bad idea to snack between meals ... which is lacking in many American diets. It even has a place in weight loss diets; studies have shown that a small portion can keep ...

But doctors from the Indiana University School of Medicine are now warning it could lead to an increased risk of kidney ...

The key to a healthy diet is not cutting out foods, but instead increasing the variety. Your body contains trillions of microbes, most of which are healthy. The most dense microbe population is in ...

Did you ever take a swig of aspartame-sweetened diet soda and have it taste nasty? Sour, metallic, and vile, but not sweet.