the general public often does not realize that their diet can also adversely affect other aspects of health—even mental health. Additionally, the extent to which the American diet affects society as a ...

An American cardiologist has revealed there are six certain foods you shouldn't eat to protect your heart health.

Some foods may have a bad reputation, but research shows that foods like eggs, full-fat dairy and even chocolate can actually ...

The good news? American diets have moved in a healthier direction over the last two decades. The bad news? Food insecurity ...

Amid controversy surrounding the carnivore diet, researcher Nick Norwitz recently released a video in which he debunks eight myths surrounding the meat-heavy eating plan.

The key to a healthy diet is not cutting out foods, but instead increasing the variety. Your body contains trillions of microbes, most of which are healthy. The most dense microbe population is in ...

One recent study overturns the longstanding belief that eggs significantly raise blood cholesterol levels, suggesting they ...

"It's not about good fats/bad fats, but consuming fats in the right ... At the same time, boost the amount of omega-3s in your diet by eating more cold-water marine fish, such as salmon and ...

This doesn’t mean fiber is bad or that long-term zero-fiber diets ... I’d say standard American diet eating patterns could themselves reflect a form of eating disorder,” he said.