The courgettes are grated to make a sauce to coat the pasta. Anchovies give depth of flavour and chilli adds some zing. Bring a large pot of water to the boil. Add the pasta and cook 'al dente .

For the sauce, add the broccoli to boiling water ... The pasta should be coated in the broccoli and anchovy. Pile the pasta into serving bowls, then top with the Parmesan.

Crostini appetizer: Spread the ricotta and sauce onto toasted bread slices for a chic appetizer. Pasta Topping: Toss the anchovy sauce with pasta and dollops of ricotta for a comforting meal.

An curved arrow pointing right. Colatura di alici, which is Italian for "anchovy drippings," is a traditional sauce produced by fermenting salted anchovies inside small chestnut barrels.

Boil and salt pasta as per preparation directions on the box. Once the pasta is al dente, return the frypan to the burner and ...

Place the fillets of hake on the sauce and serve swiftly. Preheat the oven to 200˚C/400˚F/Gas Mark 6. Peel and finely chop the shallots and garlic. Place in a pan with the anchovies and olive oil.