Physical activity stands out as one of the most impactful natural remedies for managing anxiety. Research has consistently shown that engaging in regular exercise—ideally, at least 150 minutes of ...

Learn how tweaks to existing depression and anxiety medicines may make them more effective for depression and anxiety - and ...

Like solving a puzzle, discovering the basic processes that drive your anxious feelings can help with selecting the best CBT ...

How long an anxiety attack lasts depends on the person and their coping mechanisms. Find actionable suggestions to overcome ...

Alternative treatments for anxiety often work best alongside therapy and medication. It’s important to speak with your healthcare professional about treatment plans. Anxiety disorders are among ...

Exposure therapy can help patients conquer their fears, but it isn’t effective for everyone. Researchers are exploring how ...

Universal Music Group (UMG) and Cardiff-based Rescape Innovation have teamed up to explore a new virtual reality (VR) ...

Most of us have experienced the effects of moods and emotions on our gastrointestinal tract, from "butterflies" in the stomach caused by nervousness to a loss of appetite when we're feeling blue.

Depression, anxiety and other psychiatric conditions often go undetected and undiagnosed in patients. The neglect takes a ...

From classic therapies to innovative wellness techniques, here’s an elevated menu of Colorado-inspired treatments in Aspen, ...

An investigational therapy for post-traumatic stress disorder (PTSD) improved symptom severity as soon as one month into a 12 ...

Jawad Abbas talks through the anxieties some clinicians may feel when discussing dental treatment costs with patients.