People think that all fruit is fabulous for them, but they need to be aware that eating an apple has its downsides for their teeth,' she says. 'Ideally, you should rinse your mouth with water ...

However, how many calories are in an apple? Does it even matter? Generally, it's a good idea to know all about the foods you're consuming—including the number of calories in an apple.

MARGARINE: IS ONE 'BETTER' FOR YOU THAN THE OTHER? "They both have different tastes and textures. And, the key to a healthy ...

Apples can help to increase your muscles' level of endurance due to properties like quercetin which reduces muscle breakdown. This is good news because both you and your partner will be able to ...

News that sugar levels in some apples match ... vitality if you have low levels, but it does so by increasing levels of haemoglobin that help oxygenate the blood. Eggs are a good source of high ...

Apples can help to increase your muscles' level of endurance due to properties like quercetin which reduces muscle breakdown. This is good news because both you and your partner will be able to ...