Delicious to snack on or enjoy in desserts, dates and prunes are both dried fruits, but they aren't exactly the same. Here's ...

Prunes are dried plums, specifically the European variety of plums (Prunus domestica). These plums are dried to reduce their water content, concentrating their natural sugars and preserving their ...

Osteoporosis, or weak bones, is a preventable condition where bones lose density and strength. A 5-point plan, including ...