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MUI FITNESS US (English) on MSN
4 天
Ballet Workout: The Perfect Blend of Dance and Fitness
Looking for a fun and effective way to tone your body? Ballet Workout combines the elegance of classical dance with strength ...
来自MSN
11 天
Shakira's Workout Routine: Sculpt Your Body with Dance and HIIT Training
S tarting a workout routine to sculpt your body not only requires time and consistency, but it's also crucial to find a ...
13 天
3 Dance Music Playlists To Workout To During The Holidays
Here, dance music journalist Lisa Kocay curates house and tech house, bass music and techno playlists set to help you stay ...
15 天
Follow Mouni Roy's kathak dance routine for stronger, healthier body
The dance form helps improve flexibility, as it incorporates graceful bends and spins (chakkars) that enhance range of motion ...
NDTV
15 天
Mouni Roy's Kathak Dance Routine Is Her "Love Language" Which Physically Benefits The Body ...
If you're getting inspired by Mouni's favourite kathak routine, we bring to you a list of muscles engaged while practicing this dance form and the benefits attached to it before you sign up for a ...
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