It may be possible to save yourself a step and sneak more nutrients into your diet. You can eat banana peels! Yes, it turns out that banana peels are edible. The peel of a banana is tough and ...
The next time you enjoy the sweet fruit, think twice before tossing that peel in the trash, though. That's because the banana peel has all kinds of untapped potential for everyday ailments. The ...
If you live in the US, you're probably used to tossing banana peels in the trash. But people in other countries, including India, have been taking advantage of their nutritional benefits for decades.