You might have thought all bananas were created equally - but one specific kind is much better for you than the rest, ...

Cardiologists recommend these nine foods to help lower blood pressure naturally and improve heart health. Find out which ones ...

The health benefits of a banana can change depending on how ripe the fruit is, and there's one kind that may prove beneficial ...

Most people will be familiar with the classic fruit but did you know that bananas have different health benefits depending on ...

Their potassium content can not only serve as an energy boost but could help manage blood pressure and may reduce the risk of ...