Barre is the workout trend that boomed during lockdown. But why does everyone love it so much? Barre is focused on ballet and pilates style moves, working slowly through exercises, pulsing and ...

If you’re a student looking for exceptional opportunities to set yourself apart from the crowd and challenge yourself academically, explore Wilkes University’s prestigious Barre Scholars Program.

As a certified personal trainer with a specialization in orthopedic exercise and an avid weight lifter, barre enthusiast and ...