First, let's clear up one common misconception about barre: It's ‌not‌ a dance workout. Yes, it includes ballet-based ...

Ziel says that barre workouts "are appropriate for all fitness levels, and we welcome beginners." One of the things that makes barre so accessible, is that are multiple types of barre workouts ...

Trending workout organization Pure Barre is facilitating the goals of consumers whose New Year?s resolutions are centered on getting back in shape with a mobile microsite and social media campaign ...