Heavy lifting and high-intensity cardio may get all the glory, but when it comes to sculpting lean muscle don't sleep on ...

Both barre and Pilates fall under the category of “sculpt” classes—but barre might be better at sculpting, say our experts. Barre tends to use high reps and low weight, which is a great way ...

One of the world's largest operating quarries, located in Barre, will no longer open to the public, due to visitor safety and ...