This low calorie pumpkin soup is sure to be a hit this fall season. Perfect for a starter or main, this recipe is quick enough for a simple weeknight dinner and perfect for potlucks and colder ...

Seema's easy pumpkin soup is made with caramelised roasted pumpkin ... you blend to get it to the consistency you like. For this recipe you will need a food processor. Preheat the oven to 180C ...

Turn a few humble ingredients into a satisfying meal by serving a hearty bowl of pumpkin soup. A creamy soup with the goodness of pumpkin and mild spices. Cut the pumpkin into quarters so that they ...

The stock pots were out last week for the first soup of the season, which is always pumpkin for me. This is a good base recipe that can be changed out — I sometimes add ground cumin, chilli ...

A comforting bowl of pumpkin soup with the flavour-goodness of honey and cream. Cut the pumpkin in half, remove the seeds and slash it in. 3. Drizzle some olive oil, salt and pepper and rub well on ...

If you can't get hold of pumpkin, try butternut squash. This meal, if served as six portions, provides 177kcal, 3g protein, 14g carbohydrate (of which 8g sugars), 11g fat (of which 10g saturates ...

The best of autumn's bounty, the colourful pumpkin and butternut squash. Their delicious rich flesh makes a fantastic soup starter or a warm winter lunch or supper with a chunk of bread and a hunk of ...

This comforting soup has been a staple at my supper clubs for quite some time ...

Soup is a simple make-ahead meal that’s great for ... Though it does contain a starchy vegetable (pumpkin), it’s a small amount. There are 25 grams of carbohydrates per serving.

This simple soup is gluten-free ... Working quickly to avoid losing too much heat, stir through the pumpkin and season generously with salt. Cover and cook for a further 2 hours, until both ...