Because of this, brown rice can take longer to cook and have a chewier texture, as well as more nutritional value, while white rice can be easier on fussy stomachs and is softer. Some viewers shared ...

But rather than excluding rice from your meals, switch to basmati rice. This common type of rice is said to be lower in calories as compared to other rice variety and helps in healthy weight ...

For those with diabetes or anyone monitoring their blood sugar levels, cauliflower rice is a perfect replacement for regular ...