Actress Kamilla Belyatskaya did not find the red flags on the island of Koh Samu's beach a deterrent. A young actress filming ...

A trainer outlines his four-week walking and yoga workout to flatten your belly and explains the benefits of each form of exercise.

Beach yoga is perhaps not something you would associate with Scotland. The rain, wind and unpredictable weather might just put most people off. But for Paula McGuire, it was a lifeline in her ...

More and more travelers are organizing their trips around yoga and wellness, whether it’s a week of downward facing dog on the beach ... typical office worker's routine. Travel + Leisure ...

This yoga routine builds flexibility and stretches muscles from head to toe, and it only takes 15 minutes, which makes it the perfect way to wake up or wind down before bedtime. I recommend ...