Medically reviewed by Jay N. Yepuri, MD Medically reviewed by Jay N. Yepuri, MD Your belly button could hurt for various ...

A trainer outlines how to perform his ultimate 30-day interval walking and strength workout to melt belly fat.

A fitness pro breaks down the benefits of and how to perform five of the best yoga exercises to lose belly fat and sculpt your midsection.

THAT dusty old exercise ball that’s been lingering around your living room floor or in the corner of your gym is actually a ...

While there's no magic bullet when it comes to losing belly fat (AKA visceral fat), there are a few lifestyle tweaks you can ...

In the battle against the bulge, belly fat proves a formidable foe. More than a cosmetic concern, excess abdominal fat poses serious health risks, linking to conditions like diabetes and heart ...

But sometimes belly-button deposits are no laughing matter. Soon after Steinhauser published his research, doctors in Nebraska reported a case of a 55-year-old obese woman with a rare condition ...

Of all the baseless fitness myths to have been peddled through ages of infomercials and influencers alike, the notion that you can “blast belly fat” is among the most audacious. Targeted fat ...

Belly fat could be a sign that your health is at risk, with Type-2 diabetes and heart disease among the associated dangers. I carried out an experiment with the Trust Me, I’m a Doctor team and a ...

Tweaking your diet to include whole grains, fiber, and protein-rich foods while avoiding processed and high-calorie ones can help reduce belly fat and associated health risks. Foods like French ...

Women of a healthy weight with the highest risk of stroke or heart disease had the most belly fat and the least hip and thigh fat, the European Heart Journal research found. The scientists said ...

Any kind of calories -- whether from alcohol, sugary beverages, or oversized portions of food -- can increase belly fat. However, alcohol does seem to have a particular association with fat in the ...