One of the most remarkable benefits of olive oil ... By incorporating a daily tablespoon of olive oil into your routine, you're not only taking care of your health, but also adopting a preventive ...

Take a look around ... Chances are you have a bottle of olive oil reserved for cooking, but drinking this kitchen staple can provide you with the more healthy benefits of this antioxidant-rich ...

Neither they, nor the research team, knew which oil they were being given. Each person had to take 20ml of olive oil a day (about 2 dessert spoons full) raw. It is very important that the oil was ...

"I'm a connoisseur of olive oil and have tried many different types, I love the taste and I put it on my skin as well. I'm a strong believer in eating the peels of fruits and veggies. They have the ...

Whole aisles of food halls are dedicated to its many varieties and we are well versed in such terms as ‘cold pressed’ and ‘single origin’ as well as its health benefits. Just in case we’ve become ...

This Heart Health Month, leading nutritionist and researcher Dr. Nicole Avena encourages everyone to take a simple, science-backed step toward better health: replace butter with heart-healthy olive ...