The best types of barre classes to improve cardio fitness While most classic barre classes will get your heart pumping, some put more emphasis on cardio training than others. Again, every studio ...
When I was a young girl, I took ballet lessons with my best friend — she was always ... that I saw friends and colleagues picking up barre classes, and I became intrigued. Barre is an effective ...
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The 14 Best Workout Classes In Chicago
Break a sweat at Rumble From HIIT and strength training to boxing and yoga, sweat it out at these top workout classes in ...