Carrot juice provides a colorful and nutritious start to your day. A glass of it offers valuable nutrition and a slightly sweet, earthy taste you'll know right away. Daucus carota sativus is the ...

I stock up on lots of carrot juice. Eating carrots would also work, according to Dr. Merkel, but you would have to eat a ton of them to see any results. "It's best to drink about 300ml a day to ...