It’s often overlooked as a workout, but walking is one of the best types of exercise you can do. And all you need is a ...

The best walking shoes for women will feel supportive for your specific foot structure, minimize impact on your joints, and protect your foot tendons from damage. According to Elizabeth Daughtry ...

Physical activity can be instrumental in improving brain health, managing weight and reducing disease risk, according to the ...

I've had my wellness and lifestyle content published in various online publications such as: Women's Health, Shape, Healthline, Popsugar and more. Dr. Valerie Cholet is a Professor of Kinesiology.

The Aero Glide has been one of Salomon’s most popular running and walking shoes for years, thanks to its no frills design and ...

The best travel shoes for women are comfortable and stylish and prevent foot fatigue. Here are our editor-approved favorites ...

Here, I’ve rounded up the best winter boots for women, from comfy UGGs to ski-bunny ... Grip is also key, Burt says. “Walking on ice, you can’t get a shoe that has no studs or no lugs ...

To find the best women’s rain boots, I asked a number of outdoorsy ... Searle wears hers while in the garden, walking her dog, or picking up her kids from school. While a waterproof boot makes ...