'I'm a doctor - the healthiest type of porridge oats makes a huge difference'
Professor Tim Spector has explained that the type of oats you choose can have a big impact on their health benefits, such as ...
This Morning nutritionist explains what he always has for breakfast - and to avoid
Rob warned that not all cereals are created equally, and ones advertised as the healthy option may not be as good for you as ...
'I'm a nutritionist - this is what I always have for breakfast - and what I avoid'
"Breakfast is a great opportunity to get nutrients like fibre into your diet which is something many of us do not get enough ...
Daily Record17d
The best oats for cholesterol and gut health have a 'different effect on your body'
like adding a dollop of Greek yoghurt and a mix of different seeds to your porridge during cooking (which also provides some plant points towards your 30/week). "Beta glucan in oats can help ...
Stylist2y
Blended oats are the winter breakfast the internet's obsessed with – try these 2 recipes
And while a bowl of porridge ... buying oats to ensure they aren’t processed or don’t have lots of unnecessary additives, as many supermarket oats do. Raw, organic oats are the best choice ...
Women's Health3d
Start your day right with our cinnamon roll-inspired baked oats with blueberry compote
If you're firmly camp oats when it comes to your weekday breakfast, then may we introduce to you - baked oats. Essentially, baked oats are an excuse to make your usual porridge or overnight oats ...
BBC7y
Oatmeal recipes
Oatmeal comes in several grades, ranging from pinhead, which is made by dividing the whole oat kernel and removing floury meal, to super-fine. In between, there are the popular rough, medium-rough ...