If a healthcare professional has recommended a vitamin D supplement for calcium absorption ... Pure Encapsulations Vitamin D3 gets our pick as the best high dose vitamin D option because it ...

While a balanced diet is the best way to get these nutrients, supplements can be an option if recommended by a doctor ... If ...

Hormonal changes leading up to menopause can result in a range of symptoms. Our expert nutritionist looks into which ...

Brain fog can significantly impact daily life, but the right nutritional interventions can help improve mental clarity and ...

Seeing the early signs of hair loss can be troubling, but certain vitamins may be able to encourage regrowth and thickness. Learn more about these best vitamins ... and D, plus iron and zinc ...

For many people, a vitamin D supplement is a good idea. Check with your doctor to see how much you need to protect your bones. And for now, we’ll wait to see if taking vitamin D can help treat ...