“Yoga challenges make it as easy as possible to commit to adding yoga into your routine,” she says. Plus, it takes 21 days to form a habit, so a 30-day challenge helps you get over that habit-forming ...

Packed with adrenaline rushes, challenging terrains and beautiful open waters, welcome to the world of Swimrun – the sport ...

If you struggle to fit self-care into your busy schedule, the solution might just be a tranquil stay at one of the best yoga retreats in the world. There are many options to choose from ...

January blues? This 30-day yoga challenge is the perfect way to ease yourself into the new year. January can be a tough month to get through after the Christmas festivities have wrapped up and ...

Learn more about it. There’s no denying the benefits of a yoga practice. Science has proven how striking and holding a pose can improve your health and release stress. As you explore your yoga ...

Psycle is best known for its sweaty spin sessions, but head to their Mortimer Street or Shoreditch studio and yogis, you're in for a treat. There are three different types of yoga on offer ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Here’s our pick of the best yoga blocks to incorporate into your next session. This marble effect block from Lululemon is made from foam to be durable so that it will see you through many ...

Yoga mats are the best option to use while doing floor exercises. They not only prevent you from that harsh floor but also provide support and grip. Investing in a good yoga mat that comprises ...

The best yoga mats provide a supportive and grippy surface to help you feel stable and grounded during your practice. We've tested yoga mats from popular brands, including Lululemon, Liforme, Manduka ...