Bristol Live on MSN9d
'I'm a professor - this vegetable is packed with a defence chemical that your body needs'
Not only that, but he said it also boasted a 'large number of polyphenols' including unique betaine pigments, and nutrients ...
Hosted on MSN1mon
Beetroot: From heart health hero to simple culinary delight
This colour is due to betaine – a substance with potent antioxidant properties. Betaine can help neutralise free radicals, thus supporting the body's fight against chronic diseases and delaying ...