Susan Omondi works out her arms (biceps curl) on a preacher with a 5kg barbell bar at Workout Warehouse Gym on November 29, ...

If you want to enjoy your Thanksgiving meal without feeling sluggish or heavy afterward, try these easy tips from our ...

Most people rely on medications to fix sudden stomach aches, but there are certain age-old remedies that can naturally treat ...

If you’re struggling with bloating making adjustments to your diet is a key first step toward feeling better Read ahead to ...

If you’re anything like me, the Thanksgiving post-meal bloat is as much of a holiday tradition as turkey, mashed potatoes, or ...

Suffering from trapped gas and bloating problems? Here are the top 5 morning drinks to cure stomach related issues naturally.

Often bothered by painful puffiness around your abdomen? A 2023 study published in the journal Gastroenterology estimates ...

"It will quadruple or more in size," he said. For most adults, this means the stomach can hold between 0.25 and 0.5 gallons ...

"Aim for at least four to five minutes of light to moderate walking within 60 to 90 minutes of finishing a major meal," Dr.

Bloating can be caused by a variety of reasons, with the most common being having a lot of gas in your gut. Now this ...

A UK-based NHS GP has shared an easy-to-follow recipe for a wellness drink that's "great for your gut" as well as reducing ...