Susan Omondi works out her arms (biceps curl) on a preacher with a 5kg barbell bar at Workout Warehouse Gym on November 29, ...

Overindulgence in food during winters often leads to stomachaches. Instead of medications, six natural remedies can help: ...

If you want to enjoy your Thanksgiving meal without feeling sluggish or heavy afterward, try these easy tips from our ...

If you’re struggling with bloating making adjustments to your diet is a key first step toward feeling better Read ahead to ...

If you’re anything like me, the Thanksgiving post-meal bloat is as much of a holiday tradition as turkey, mashed potatoes, or ...

Often bothered by painful puffiness around your abdomen? A 2023 study published in the journal Gastroenterology estimates ...

Suffering from trapped gas and bloating problems? Here are the top 5 morning drinks to cure stomach related issues naturally.

Bloating can be caused by a variety of reasons, with the most common being having a lot of gas in your gut. Now this ...

Fruits heavy in fructose, sugar, and vitamin C should not be eaten on an empty stomach since they might induce nausea and ...

A UK-based NHS GP has shared an easy-to-follow recipe for a wellness drink that's "great for your gut" as well as reducing ...

Greasy fried foods, like French fries or fried chicken, are especially hard on an empty stomach. These foods are high in fat, ...