Embarking on a bodybuilding journey is an empowering decision that can transform your physique health and confidence However ...

The highly anticipated 2024 Musclecontest Brazil pro results are in the books and saw four athletes walk away with gold over ...

A personal trainer shares five of his top-recommended daily exercises for men to stay fit and maintain their strength and ...

Blantyre’s Chilomoni Township is known for its gentleness. If one is tasked to hire bouncers this township will surely not ...

Bodybuilding.com, a brand under the Omni Retail Enterprises umbrella and longtime leader in the sports nutrition & fitness ...

Instead of throwing a big party, Tammy Zanotti celebrated her 50th birthday by taking up competitive bodybuilding. She left ...

Patricia Greaves started strength training to get mentally and physically fit. Now, she's a trainer, and is entering her 9th ...

Arnold Schwarzenegger is revamping his health routine to ensure his aging bones and limbs don't crumble after all the years ...

Bikini Fitness bodybuilder, Sports Ambassador Kimberly Percival said her achievements in the sport to date, has far surpassed her expectations when she first walked onto the stage in the Torturer’s ...

He said that the accommodation is more than sufficient for the 250 athletes set to compete, adding, “We have a huge dressing room read that is going to be ...

Here is everything you need to know about the 2024 Mr. Olympia competition, including a full schedule and list of ...

FRONT lateral spreads, back double biceps, side chest, front lateral spreads are some of the phrases the audience will hear being bellowed to the behemoths of ...