Today, jump rope is still used for a number of fitness-related activities and is often incorporated as part of a high-intensity workout or as agility training for boxers. If you're looking to change ...

Boxers are big fans of the jump rope to improve their fancy footwork, Rocky Balboa didn’t get that good in the ring just by running up stairs. This challenge will get your feet moving ...

Jumping rope isn't just for playground fun or boxers in training; it's an accessible and effective way to shed extra pounds. Whether you're a fitness newbie or a seasoned gym-goer looking to shake ...

At the end of the fifth round of their light heavyweight fight on Saturday in Riyadh, Saudi Arabia, Liam Cameron pressed fellow British boxer Ben Whittaker against the ropes. Then physics took over.