Many are suffering from overstimulation by technology, and artificial intelligence threatens to worsen the problem. Dr. Anna ...

By doing exercises like walking on sand or using a balance board, you're essentially giving the vestibular system in your ...

For people over 50, cardiovascular exercise is also important. Aerobic activities, such as cycling on a stationary bike, ...

Need Balance?! Equilibrium Brain Body Balance is all about helping ... art therapies, to physical activities and interactive spaces. Available Services; psychiatry, psychotherapy, diagnosis.

One promising target is the brain’s main inhibitory signaling chemical, known as γ-aminobutyric acid (GABA). As such, this neurotransmitter plays a crucial role in establishing the balance of ...