As long as we can laugh at ourselves and find balance, brain-rot remains just another quirky part of our digital experience—proof that the internet’s hold on our brains is both hilarious and ...

Professor Valerie Taylor says eating nutritious food could improve our mood. Her tips for caring for the gut microbiome ...

Regular yoga practice can enhance brain function and memory. Seven specific poses, including Standing Forward Bend and Child's Pose, promote blood flow and relaxation, aiding mental sharpness and ...

When you’re low, you may experience adverse symptoms like a headache, dehydration, or mental confusion. Here’s how to tell if ...

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Again, it doesn't mean that these things really exist ... an objective external reality. And when the balance is disturbed between how the brain interprets sensory information and what the ...

Need Balance?! Equilibrium Brain Body Balance is all about helping you find balance in your life. Meeting you where you are in your mental health journey. We offer approaches that allow our ...

A simple balance test may predict biological age better than traditional fitness metrics, offering insights into longevity and overall health.

author of Chained to the Desk in a Hybrid World: A Guide to Balance. You might not ... “It's also a great time to take a brain break. This could mean taking a break from intensive cognitive ...

In a newly published study, Leander Dony and his colleagues at the Max Planck Institute of Psychiatry in Munich, headed by Elisabeth Binder, used brain organoids to test ... what the results of this ...

HHMI researchers have identified a neural circuit in the subfornical organ that regulates thirst in mice. Howard Hughes Medical Institute scientists have identified a circuit in the brains of mice ...