What we eat can have a significant impact on our brain – here are the six best foods, according to dietitians and ...
The gut microbiome directly influences brain function, mood, and stress levels through the gut-brain axis. Supporting gut ...
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Yoga has long been known for its physical and mental health benefits, and one of its lesser-known advantages is its ability ...
A study reveals how a common gut bacterium may accelerate Alzheimer’s disease, reshaping medical perspectives on brain health ...
Medical specialists share the most common causes of dizziness and vertigo, plus health warning signs that require immediate ...
Discover the signs causes and treatments of medulloblastoma a rare brain tumour Expert advice from Dr Agnetia Vinoth and ...
Longevity involves maintaining a balanced lifestyle that includes regular strength training, cardiovascular exercise, and ...
When you’re low, you may experience adverse symptoms like a headache, dehydration, or mental confusion. Here’s how to tell if ...
Researchers found meditation changes brain activity, improving emotional regulation and memory in epilepsy patients.
The study, external, led by the University of Exeter, found certain types of bacteria were associated with better memory and attention, while others were linked to poor brain health and Alzheimer ...
Anxiety and depression are mood-related behaviours, that make people feel low. Foods high in probiotics mitigate the ...
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