The gut microbiome directly influences brain function, mood, and stress levels through the gut-brain axis. Supporting gut ...

What we eat can have a significant impact on our brain – here are the six best foods, according to dietitians and ...

Yoga has long been known for its physical and mental health benefits, and one of its lesser-known advantages is its ability ...

A study reveals how a common gut bacterium may accelerate Alzheimer’s disease, reshaping medical perspectives on brain health ...

Medical specialists share the most common causes of dizziness and vertigo, plus health warning signs that require immediate ...

Practicing these poses daily can improve memory, focus, and overall brain health within 30 days, building new brain cell connections and ... “Standing on one leg like a tree makes the brain work ...

Longevity involves maintaining a balanced lifestyle that includes regular strength training, cardiovascular exercise, and ...

Discover the signs causes and treatments of medulloblastoma a rare brain tumour Expert advice from Dr Agnetia Vinoth and ...

In a study of Hispanic/Latino adults, adhering closely to a Mediterranean-style diet appeared to improve brain health, particularly by preserving white matter integrity.

Anxiety and depression are mood-related behaviours, that make people feel low. Foods high in probiotics mitigate the ...