Memory is an essential part of life. From recalling where you left your keys to acing a test, your ability to remember shapes ...

“The results showed that individuals who were physically active performed better in these cognitive tests, demonstrating ...

About 40% of dementia cases could be prevented or delayed by healthy lifestyle choices and preventive medicine. Here's a tool ...

Spread the love Sudoku Enhances logical thinking Improves number skills Boosts concentration Crossword Puzzles Expands ...

Having a higher level of cardiorespiratory fitness reduced the risk for cognitive decline and Alzheimer’s, even in people at ...

Researchers said these 'compelling' findings show we can 'momentarily counteract' the effects of ageing on our brains with ...

Some 2.3 million of U.S. adults over 65 – more than 4% – have a diagnosis of dementia. But even without a diagnosis, a ...

Whether due to age, injury, or a medical condition, there are some who can’t meet these recommended activity goals, and so ...

The difference between the two is that whereas dementia progressively worsens ... Brisk walking slows brain shrinkage and protects against brain fog. Take stretch breaks throughout the day. Resistance ...

High cardiorespiratory fitness could help lower a person's risk of dementia even if they are genetically predisposed to it, a ...