And even though broccoli and tofu are the stars of this show ... Use stock with no added salt. See the stir fry sauce post ...

Cube the tofu and cover ... ginger and chilli and fry for a further 2 minutes. Add the peppers, broccoli and spring onions, reserving a handful to garnish, to the stir-fry and toss over a high ...

Wellness coach and recipe developer Miriam Hahn brings us this recipe for walnut broccoli stir-fry and says ... I don't want ...

Fry for approximately ... pan char the broccoli with a little oil. Turn frequently. Step 6: Finally, season the curry well and top with the crispy tofu, broccoli and coriander. Recipe by the ...

add the baked tofu. Spoon most of the sauce into the wok and stir well. Taste and add more sauce if desired. Last, stir in the cherry tomatoes and warm through. Serve stir-fry over brown rice.