Connect with her on Instagram and Facebook, or visit www.CynthiaSass.com. Sweet potatoes are starchy tubers known for their brilliant orange hue. In the fall, sweet potatoes become particularly ...
Sweet potato is relatively low in calories (a 100 gram serving is reported to contain about 115 calories) and also is an important source of minerals such as calcium, magnesium and potassium.
You can sprinkle a little chili powder, salt, or lime juice for extra flavor.Calories: Steamed Sweet Potato Bites Sweet potatoes are a nutritious and filling option for a light snack. They are ...
While sweet potatoes are not as ubiquitous as pumpkin, this time of year (I have yet to see sweet potato coffee creamer and sweet potato oatmeal), the sweet potato deserves some spotlight, too.
“Why count calories?” Heat the oil in a skillet ... Pour the remaining maple cream over the sweet potatoes until it comes about ¾ of the way up the potatoes. Finish with a layer of ...
“The sweet potato is a vegetable that’s perfect ... A cup of mini marshmallows usually contains about 159 calories, with less than a gram of protein, hardly any fiber and very little to ...