"If you eat chia seeds every day for two weeks ... greater weight loss and bone mineral content. That said, eating too many can cause some side effects, so start with a small dose and make ...

Eating around five tbsps ... their intake should be restricted if you are taking blood sugar or blood pressure medications. Too many chia seeds can interact with these medicines and reduce their ...

Chia Seeds Side Effects: n India, 22% of women and 23% of men are overweight as per the BMI criteria. To lose weight many of them try the most advised chia seeds for better metabolism and ...

Chia seeds are known for their health benefits but consuming them in excess can cause digestive issues like bloating, gas, ...

How many chia seeds can you eat in a day? Do chia seeds help you lose weight? What is the best way to eat chia seeds? And are there risks if you eat too many? Here's what to know. There’s a ...

Despite their tiny size, chia seeds pack a punch when it comes to health benefits. These little seeds are part of the elite ...