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8 Incredible Health Benefits of Sweet Potatoes—and How They Stack Up Against White PotatoesWhile white potatoes come out ahead on the potassium front, Schwarz says sweet potatoes are higher in vitamin A and fiber.
The sweet potato is versatile and can be eaten as a healthy snack or added to dishes, like soups and casseroles, in bread ...
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Potatoes vs. Sweet Potatoes: Which Has More Health Benefits?Regular potatoes and sweet potatoes are similar in calories, protein, fat, and carbohydrate content. Both also offer ...
With a pecan streusel topping, this sweet potato casserole is for the people who love the spud's natural sweetness and not ...
Joy Bauer shares her favorite Thanksgiving side dish recipes, including creamy mashed potatoes and cauliflower, and ...
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