Chia seeds, known for their health benefits, can be enjoyed as microgreens grown easily at home. By soaking the seeds, ...

What are the health benefits of chia seeds? Chia seeds are tiny and round, and come in colors like black, brown, and white.

The benefits of chia seeds come from protein, fiber, antioxidants and omega-3 fatty acids. A dietitian explains how many chia ...

Chia Seed Water is an easy way to make sure you’re hydrated while meeting your fiber goals. These are the benefits, risks and ...

Tiny yet mighty, chia seeds rightly enjoy superfood status, and are now widely available for us to consume and benefit from.

The demand for chia seeds in the United Kingdom registered a CAGR of 7% during the forecast years. China and India are poised ...

Chia seeds come from the Salvia hispanica plant and are tiny yet nutrient-rich seeds that have become quite popular for their ...

Unlike the common misconception that oils worsen acne, chia seed oil fights acne without clogging pores. It has zinc that ...

The tiny seed is native to Mexico and Guatemala. Related to mint, they come from the Salvia hispanica plant. And yes, they are the same chia seeds sold in “Chia Pet” kits. Lately, chia seeds ...

A number of farmers in Nyanza have discovered a highly nutritious plant that is quite promising — chia seed. One of the reasons chia seed is fast gaining popularity is because it boosts libido ...