Eventually, chia plants produce purple flowers, which are the source of the seeds. You can harvest them for future crops or add them to your drinking water, pudding, jam, and baked goods.

Hydration benefits: Drinking a combination of water and chia seeds may help keep you hydrated. Amie Alexander, a registered ...

Chia seeds are the product of the herbaceous annual Salvia hispanica, native to Mexico and Guatemala. Best treated as an ...

That's right! A chia seed plant can be grown easily at home in a few simple steps, and the microgreens can be cut up and harvested to add to salads, dips, yogurt, curd, and more. It is super easy ...

The tiny seed is native to Mexico and Guatemala. Related to mint, they come from the Salvia hispanica plant. And yes, they are the same chia seeds sold in “Chia Pet” kits. Lately, chia seeds ...