Experts at the BHF referenced one review of 124 studies published in the British Journal of Nutrition in 2014 that found that ...

Cholesterol is a fatty-waxy substance which is found in the body. Our system uses it for making new cells and hormones.

Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

For those choosing to go vegan, the doctor said, it’s important to “increase soluble fiber, focus on whole foods, which are ...

Dr Eric Berg DC, who is known as The Knowledge Doc, shared the benefits of taking half a teaspoon of the 'superfood' which ...

Keep your freezer stocked with these dietitian-approved, fiber-rich veggies. Your budget and heart health will thank you.

High cholesterol doesn\'t usually cause any symptoms, but there are some signs you can look out for. One of these can be ...

High cholesterol is a common condition that can lead to a number of serious health problems, including heart attacks and ...

Dr. Altobelli added that soluble fiber, in particular, binds to cholesterol in the digestive system, preventing it from ...

There are usually no symptoms of high cholesterol on its own - but there is one warning sign you might have it that can be ...

Unexplained fluctuations in cholesterol levels have been linked to dementia and cognitive decline in a recent study.

High cholesterol - a major risk factor for heart disease and stroke - does not usually cause any symptoms, but certain ...