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10 个月
on MSN
A beginner’s guide to cold therapy, from ice baths to cryo
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...
newsbytesapp.com
7 天
Enhance self-discipline with cold shower therapy
Cold shower therapy is a rising trend that helps build self-discipline and mental fortitude. By subjecting yourself to daily ...
4 天
Could Ice Baths Be The Coolest Way To Transform Wellness?
Discover how ice baths, an ancient practice with modern benefits, could become the next big trend in workplace wellness to ...
7 天
on MSN
Does cold-water therapy make you a better runner?
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...
7 天
How Heat And Cold Therapy Promotes Muscle Recovery For Athletes
Scientifically supported for aiding in easing muscle fatigue and boosting repair, heat and cold therapy help reduce ...
6 天
How ice baths can help you conquer stress and find inner peace
Once a tool for athletes, cold therapy is now a wellness trend, promising benefits like reduced inflammation, improved sleep ...
2 天
Cirque du Soleil meets group therapy: Othership CEO Robbie Bent’s icy plunge into the ...
What started as a small therapeutic sauna-ice bath community in Robbie Bent's Geary Avenue garage is now Othership, with ...
Vogue
18 天
The 9 Benefits of a Cold Shower, According to Experts
The ideal water temperature for a shower to be considered cold is anything less than 60 degrees Fahrenheit (or 15 degrees Celsius). She adds that cold therapy scientists recommend taking cold ...
nowtolove
2 天
Five portable ice baths to help you take the plunge this summer
If you’re looking to make the plunge this year, here are some of the best portable ice baths so you can enjoy the benefits at ...
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