Do you struggle with perfectionism? 🤔 Learn practical tips to combat perfectionism’s anxiety-inducing effects, from setting realistic deadlines to focusing on progress over perfection.

Anxious high-achievers may be chasing perfectionism—and inadvertently holding themselves back. © 2025 Fortune Media IP Limited. All Rights Reserved. Use of this ...

However, if they or their interviewers more clearly understood the meaning and consequences of perfectionism, they would never give such an answer. Because it’s not safe at all. I've answered ...

To combat depression and low self-esteem related to perfectionism and procrastination, it can be helpful to practice ...

Michael MacIntyre, MD, is a board-certified general and forensic psychiatrist practicing general psychiatry at the Veterans Affairs Healthcare System in Los Angeles. Perfectionism and anxiety ...

In early January, BYU’s research journal BYU Studies released its latest volume, guest edited by the BYU Religious Education Professor Justin Dyer, all about toxic perfectionism and how it ...