Do you feel a need to be good at everything you put your mind to? You could be dealing with self-critical perfectionism – a trait which is especially common in women. I have always been a ...
Further, if you’re dealing with a perfectionist at work—whether it’s a boss, manager, or team member–you might be struggling with ways to manage their unrealistic expectations. It’s ...
Your teen or young adult is someone who is high-achieving and bright, but finds themselves dealing with perfectionism, feeling overwhelmed and anxious, and comparing themselves to others.