When To Seek Care Contact a healthcare provider if you have questions or concerns about coping with perfectionism or anxiety. They may refer you to a mental health specialist who can offer ...

While "delulu" and "defensive pessimism" have become popular coping strategies, they're both delusions that should be met ...

Do you feel a need to be good at everything you put your mind to? You could be dealing with self-critical perfectionism – a trait which is especially common in women. I have always been a ...